Exploring Using The Feelings Thermometer
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In-Depth Information on Using The Feelings Thermometer
A Calm and Connected Episode 30 On today's episode, I talk about one of my favorite ways to pull together thoughts, behaviors, ... Developed by LAUSD School Mental Health and adapted from Families OverComing Under Stress (FOCUS) ©UC Regents. We carry all of our individual paperbacks on our website! Better quality, yet less expensive than Amazon!
Anger is much easier to control while it's still small and growing. Once grows big, it takes over. It becomes very difficult to stop.
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