Potatoes are a global staple and one of the most versatile vegetables on the planet. Most people think of classic white potatoes, but colored varieties such as purple, red, and blue potatoes are ...
Often seen as just a cozy side dish, sweet potatoes are actually one of the most underrated superfoods on your plate. Packed with antioxidants, vitamins, and fiber, sweet potatoes offer far more than ...
Press-Telegram: Why sweet potatoes are a year-round superfood to add to your diet
Why sweet potatoes are a year-round superfood to add to your diet
What more could you want in a superfood? Potatoes have healing powers, aids digestion, lowers blood pressure, prevents cancer, tastes great with steak and almost anything else... Why do we eat them?
From sweet tater fries to sweet potato burritos, you're sure to find trendy superfood sweet potatoes popping up on restaurant menus -- and in home kitchens(!) -- everywhere. And it's no surprise: In ...