The REAL Difference Between Classical & Contemporary Pilates with Tracey Mallett

YouTube Excerpt: Pilates is not meant to be rushed, trendy, or reinvented every week, and this conversation explains exactly why. Nic sits down with Tracey Mallett in her California studio for an honest conversation about movement, teaching, creativity, and what it really takes to build a long and sustainable career in Pilates. They explore the evolution of Pilates, classical and contemporary work, and the challenges facing new instructors in a trend driven industry. Tracey speaks openly about confidence and trust in the teaching space, why simplicity often leads to better classes, and how understanding the foundations of the method allows for true creativity. They also discuss social media presence as a Pilates teacher, suffering from burnout, and the pressure to constantly show up online. Timestamps 00:00 How Pilates first entered Tracey’s life 08:25 Building a long term career in Pilates 12:40 How the Pilates industry has changed over the years 27:42 Social media, confidence, and personal growth as a teacher 34:05 Advice for anyone wanting to show up online 39:46 Barre, Pilates fusion, and how movement has evolved 49:35 Where Pilates education is heading next 58:31 Finding balance between work, ambition, and personal life 01:00:44 Quick fire questions If you want to keep hearing from amazing guests like Tracey, please rate the show 5 stars and subscribe! Connect with Nic: • Instagram – Beyond the Reformer https://www.instagram.com/beyond_reformer_pod/ • Instagram – Soul Pilates https://www.instagram.com/soul_pilates/ • Instagram – Soul Pilates Education https://www.instagram.com/soul_pilates_education/ • Instagram – Nic https://www.instagram.com/nic_soulpilates/ • Join Soul at Home https://soulpilates.tv/ • Book a Pilates Class https://www.soulpilates.co.uk/our-timetable.html Connect with Tracey: • Website https://www.traceymallett.com/ • Pilates Next Education https://www.pilatesnext.com/ • Bootybarre https://www.bootybarre.com/ • Pilates Barre On Demand App https://www.pilatesbarreondemand.com/ • Instagram https://www.instagram.com/traceymallett

Pilates is not meant to be rushed, trendy, or reinvented every week, and this conversation explains exactly why. Nic sits down with Tracey Mallett...

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